Any Suggestions for Before and After Treatment?

To get the most from an acupuncture treatment, it is suggested that you try and eat lightly and avoid vigorous exercise and stressful situations before and after treatment. Common immediate responses to treatment include feeling relaxed, tired or a bit spacey. These are signs of energy shifting in your body, and it is best to allow it to happen. If possible, wear loose, comfortable clothing, and no scented products to the treatment.